Patient Retention in Specialized Telepsychiatry Services

Mental health has seen a surge in telemedicine services in recent years, which has proven to be a valuable tool for delivering psychiatric care to patients who may not have easy access to in-person care.

How We Use the GAD-7 Scale for Effective Anxiety Screening
Hannah Barnard Hannah Barnard

How We Use the GAD-7 Scale for Effective Anxiety Screening

The GAD-7 scale is a reliable tool for screening anxiety. At LunaJoy, we use it to identify and treat anxiety effectively, integrating it into our holistic care approach. Learn how this simple tool helps us provide top-quality mental health services. Read more to discover the benefits of the GAD-7 at LunaJoy.

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The Impacts of Anxiety on Your Emotions
Anxiety Shama Rathi Anxiety Shama Rathi

The Impacts of Anxiety on Your Emotions

The feelings that come with anxiety in different situations and learning how to manage them:

- inadequency when unable to complete tasks "normally"

- feeling of missing out when situations must be avoided

- feeling cheated when anxiety prevents one from being themselves or achieve goals

- feeling out of control

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Anatomy of Anxiety
Anxiety Shama Rathi Anxiety Shama Rathi

Anatomy of Anxiety

Anxiety can happen to anyone, but it isn’t always easy to recognize differences between normal worries and stressors and anxiety disorders in children, teens, and adults. If you’re seeking anxiety tips and treatment, learn more about LunaJoy’s online evidence-based strategies, psychotherapy, and holistic interventions designed by women for women.

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How To Calm Your Mind On Anxious Nights
Anxiety, Self-Help Shama Rathi Anxiety, Self-Help Shama Rathi

How To Calm Your Mind On Anxious Nights

If you live with anxiety, you might find yourself staying up too late, night after night. It can feel impossible to simply close your eyes and drift off to sleep when you try to go to bed. Instead, you may toss and turn for hours, ruminating on your worries and struggling with negative thoughts.

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Why Past ERP Therapy May Not Have Worked for Your OCD
Therapy Shama Rathi Therapy Shama Rathi

Why Past ERP Therapy May Not Have Worked for Your OCD

Obsessive-Compulsive Disorder (OCD) is a kind of anxiety disorder. A person with OCD experiences intrusive thoughts and compulsions to complete tasks. Sometimes these tasks are driven by a fear of germs, like constant hand-washing. Other times the compulsions are more like a tic, such as counting while walking or counting the number of times you lock a door.

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How to Deal With Panic Attacks in the Workplace
Work, Anxiety Shama Rathi Work, Anxiety Shama Rathi

How to Deal With Panic Attacks in the Workplace

Dealing with panic attacks is hard enough, but if you’ve ever experienced a panic attack at work, you know just how disruptive they can be. Perhaps you were in a meeting when you started feeling uncomfortable chest pains. Maybe you were on a call with a client or serving a customer when your symptoms started coming on.

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